If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love. Thich Nhat Hanh
About This Quote

A lot of us are so busy being the best parent or partner that we forget to take care of ourselves. We can’t expect others to take care of our needs if we are not taking care of our own. We have to learn to be grateful for what we have and learn how to stop taking things for granted.

Source: Creating True Peace: Ending Violence In Yourself, Your Family, Your Community, And The World

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